relax...relief...release

Easy to say Hard to do... God is always in my heart but I'm human,  Human..... make mistakes, feel happy / sad / angry, Sometimes heart.... do not want to understand, full of hates and question God :(  

True.... No way... And go way.... I will not allow anyone to bring me down! I will fight for my rights...

Interesting to me ;-) Haha... Taken from Facebook 'I like to join daily health tips for keeping us fit & healthy' Enjoy life with funny things....

Taken from Aunty Acid's Facebook Fan Page. Among those I liked :-)

Found this in a friend Facebook. It might be too small for you...open your eyes, mind and heart to read it. Keep up hard and good work. We have goals to reach, is our journey to what we dreams.... Work and work and work... Pray to God always and  Thank you God for everything....past, present, future to be!

Love to watch Keeping-up with the Kardashian. Love their personalities. Which one I like most? Focusing on the 5 ladies...3 Kardashian & 2 Jenner. Here they are.... 1. Kendall Jenner - she is tall, slim, pretty face :-) Love her personality. 2. Khloe Kardashian - love her outspoken :-) 3. Kourney Kardashian - not sure why is is at my number 3..mmm, she is cool! 4. Kylie Jenner - she is sweet! 5. Kim Kardashian - wonder why many want to know about her! # photo from their FB Fan Page.

'Although there is no magic recipe for longevity, vitamin E may add years to your life. People who took vitamin E supplements were about half as likely to die of heart disease. Those who took 200IU of vitamin E daily over a four-month period showed significant immune system improvement compared with people who were given lower doses of the vitamin or a placebo'. sources reader's digest - the healing power of vitamins, minerals & herbs